Where to Work Out in Prague: Pilates & Barre Studios
Where to Work Out in Prague: Pilates & Barre Studios:
Staying active is an essential part of life, whether it's walking every day or hitting the gym. Opinions on fitness vary—some swear by Pilates, while others prefer weightlifting—but one thing remains constant: consistency. No matter your workout of choice, consistency is key to seeing results, especially in the beginning.
But how do you stay consistent without burning out?
You may have heard the saying, "Happiness is a journey, not a destination." This applies to fitness as well. Falling in love with the process rather than obsessing over results makes the journey enjoyable and helps you reach your goals more effortlessly.
Gyms are a great place to start, and Prague has plenty to choose from. However, the traditional gym environment isn’t for everyone. If you're looking for something different or want to spice up your routine, here are some alternative workout studios to check out:
Location: Patočkova 2386/83, 160 00 Praha 6-Břevnov
Studio Barre is all about inspiring and empowering women to feel confident in their bodies. Their classes are specifically designed for the female body, focusing on techniques that deliver the best results.
Total Barre classes combine Pilates, ballet, and cardio, helping to build strength, flexibility, and endurance while promoting fat loss. If you’re looking for a fun and effective way to get fit, this could be the perfect place for you.
Location: U Půjčovny 952/2, 110 00 Nové Město
Pilates is a growing trend in the fitness community, focusing on controlled movements designed to elongate, strengthen, and restore balance in the body. The best part? It’s suitable for everyone, regardless of age, ability, or fitness level.
Poppy Pilates is a newly opened reformer Pilates studio in the heart of Prague. If the workout doesn’t win you over, the studio’s stunning interior certainly will. The reformer machines allow for a variety of exercises that can be easily adjusted to your level. Classes are available for beginners, intermediate, and advanced participants, and they’re offered in both Czech and English.
Location: V Háji 1061/12, 170 00 Praha 7-Holešovice
Another reformer Pilates studio, Ovee takes fitness beyond the physical, offering a space to connect with your mind as well. Their classes are conducted entirely in English and are divided into two categories—strong and gentle—so you can choose what suits you best.
Ovee also hosts workshops and community-focused events that promote inner balance. You can find more information about these on their Instagram page.
Location: Jankovcova 16b/1639, 170 00 Praha 7-Holešovice
Barre is a unique fusion of Pilates, ballet, and cardiovascular training—a symphony of body and spirit. Lenka Krejčová Barre Academy offers it all, with lessons emphasizing stretching, the use of props, and various barre techniques.
In addition to barre, the studio also offers Pilates and yoga classes, so you can choose what best suits your needs.
Find Your Perfect Workout
Embarking on a fitness journey doesn’t have to be dull. Finding a workout and a studio that you genuinely enjoy can make all the difference. When you love the process, it becomes part of your routine—and that’s the key to lasting results.
Photo Credits: Poppy Pilates, Ovee Studio, Revolution Ride, Lenka Krejčová Barre Academy, Studio Barre